"HEAVY DRINKERS OUTLIVE NON-DRINKERS, STUDY FINDS"

Courtesy/Nostalgic-collection.com

EDITOR’S CHOICE: John Cloud in TIME August 31 writes “One of the most contentious issues in the vast literature about alcohol consumption has been the consistent finding that those who don't drink actually tend to die sooner than those who do. abstaining from alcohol does actually tend to increase one's risk of dying even when you exclude former drinkers. The most shocking part? Abstainers' mortality rates are higher than those of heavy drinkers."

 

One of the most contentious issues in the vast literature about alcohol consumption has been the consistent finding that those who don't drink actually tend to die sooner than those who do. The standard Alcoholics Anonymous explanation for this finding is that many of those who show up as abstainers in such research are actually former hard-core drunks who had already incurred health problems associated with drinking.

But a new paper in the journal Alcoholism: Clinical and Experimental Research suggests that - for reasons that aren't entirely clear - abstaining from alcohol does actually tend to increase one's risk of dying even when you exclude former drinkers. The most shocking part? Abstainers' mortality rates are higher than those of heavy drinkers.

Moderate drinking, which is defined as one to three drinks per day, is associated with the lowest mortality rates in alcohol studies. Moderate alcohol use (especially when the beverage of choice is red wine) is thought to improve heart health, circulation and sociability, which can be important because people who are isolated don't have as many family members and friends who can notice and help treat health problems.

But why would abstaining from alcohol lead to a shorter life? It's true that those who abstain from alcohol tend to be from lower socioeconomic classes, since drinking can be expensive. And people of lower socioeconomic status have more life stressors - job and child-care worries that might not only keep them from the bottle but also cause stress-related illnesses over long periods. (They also don't get the stress-reducing benefits of a drink or two after work.)

But even after controlling for nearly all imaginable variables - socioeconomic status, level of physical activity, number of close friends, quality of social support and so on - the researchers (a six-member team led by psychologist Charles Holahan of the University of Texas at Austin) found that over a 20-year period, mortality rates were highest for those who had never been drinkers, second-highest for heavy drinkers and lowest for moderate drinkers. (Watch TIME's Video "Taste Test: Beer With Extra Buzz.")

The sample of those who were studied included individuals between ages 55 and 65 who had had any kind of outpatient care in the previous three years. The 1,824 participants were followed for 20 years. One drawback of the sample: a disproportionate number, 63%, were men. Just over 69% of the never-drinkers died during the 20 years, 60% of the heavy drinkers died and only 41% of moderate drinkers died.

These are remarkable statistics. Even though heavy drinking is associated with higher risk for cirrhosis and several types of cancer (particularly cancers in the mouth and esophagus), heavy drinkers are less likely to die than people who have never drunk. One important reason is that alcohol lubricates so many social interactions, and social interactions are vital for maintaining mental and physical health. As I pointed out last year, nondrinkers show greater signs of depression than those who allow themselves to join the party.

The authors of the new paper are careful to note that even if drinking is associated with longer life, it can be dangerous: it can impair your memory severely and it can lead to nonlethal falls and other mishaps (like, say, cheating on your spouse in a drunken haze) that can screw up your life. There's also the dependency issue: if you become addicted to alcohol, you may spend a long time trying to get off the bottle. (Comment on this story.)

That said, the new study provides the strongest evidence yet that moderate drinking is not only fun but good for you. So make mine a double.

 

SNAPSHOT: The ability to make and understand puns is considered to be the highest level of language development.  

Here are the 10 first place winners in the International Pun Contest:


 

1.    A vulture boards an airplane, carrying two dead raccoons.  The stewardess looks at him and says, "I'm sorry, sir, only one carrion allowed per passenger."


 

2.    Two fish swim into a concrete wall. One turns to the other and says, "Dam!"


 

3.    Two Eskimos sitting in a kayak were chilly, so they lit a fire in the craft.  Unsurprisingly it sank, proving once again that you can't have your kayak and heat it too.


 

4.    Two hydrogen atoms meet.  One says, "I've lost my electron." The other says, "Are you sure?" The first replies "Yes, I'm positive."


 

5.    Did you hear about the Buddhist who refused Novocain during a root  canal?  His goal: transcend dental medication.


 

6.    A group of chess enthusiasts checked into a hotel and were standing  in the lobby discussing their recent tournament victories.  After about an hour, the manager came out of the office and asked them to disperse.  "But why?", they asked, as they moved off.  "Because," he said, "I can't stand chess-nuts boasting in an open foyer."


 

7.    A woman delivers a set of identical twins and decides to give them up for adoption.  One of them goes to a family in  Egypt  and is named "Ahmal." The other goes to a family in   Spain  ; they name him "Juan."  Years later, Juan sends a picture of himself to his birth mother.  Upon receiving the picture, she tells her husband that she wishes she also had a picture of Ahmal.  Her husband responds, "They're twins!  If you've seen Juan, you've seen Ahmal."


 

8.    A group of friars were behind on their belfry payments, so they opened up a small florist shop to raise funds.  Since everyone liked to buy flowers from the men of God, a rival florist across town thought the competition was unfair.   He asked the good fathers to close down, but they would not.  He went back and begged the friars to close.  They ignored him. So, the rival florist hired Hugh MacTaggart, the roughest and most vicious thug in town to "persuade" the friars to close.  Hugh beat up the friars and trashed their store, saying he'd be back if they didn't close up shop. Terrified, they did so, thereby proving that only Hugh can prevent florist friars.


 

9.    Mahatma Gandhi, as you know, walked barefoot most of the time, which produced an impressive set of calluses on his feet. He also ate very little, which made him rather frail and, with his odd diet, he suffered                from bad breath.  This made him (Oh, dude, this is so bad, it's good…..) a super calloused fragile mystic hexed by halitosis.


 

10. And finally, there was the person who sent ten different puns to friends, with the hope that at least one of the puns would make them laugh.  No pun in ten did.

 

 

Be kind to all living things


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